Dive Deep for an Hour and Emerge Transformed with Calm, Clarity, and Renewed Focus.

Embark on a Breathwork Journey

Life's noise? It's relentless. The never-ending to-do lists, the blurred days, and that ever-elusive peace? I've been there. Tried meditation and while it was cool, getting my mind to truly relax was a battle in itself. Trust me, if you're searching for a more profound reset, I've got just the thing for you.

 

Introducing: My 60-Minute Breathwork Reset

Join me for a 60-minute breathwork session that’s changed the game for me. This is actually a session from my private membership Breathe With Regina. Spending an hour focusing purely on the rhythm of your breath will transform you. It's like tapping into this inner power source you didn't even know you had. And the best part? I want to share this with you.

 

Imagine This for a Sec...

After this hour, picture waking up after the deepest sleep, being super dialed-in during the day, approaching situations with a newfound calm, and handling life's curveballs with a grace you didn't know you had. Sounds dreamy? It’s possible.

 

Here's the Real Talk

Life's pressures? They can bury us. Cloud our thinking, wear us down, and disconnect us from what makes us, well, us. I’ve been there, and trust me, you don't want to keep going down that road. There's so much more to life. Let's awaken that together.

In this audio resource you will: 

  • Be guided on what to expect in this 60-minute breathwork class with me. 
  • Given instructions on the structure and flow of class.
  • Be guided through an hour-long breathwork experience with me!

I am gifting this for a limited time (Valued at $250).

     
GUIDE ME THROUGH BREATHWORK

Virtual Breathwork with Regina was beyond incredible. I thought it wouldn't be as powerful over Zoom but the opposite was true. I am so grateful for Regina and the work she is doing!

Last night was my second time at breathwork with Regina. I'm still speechless about last night. I have no clue where I traveled to, but it was POTENT and POWERFUL. I can't even put it into words yet. The sensations I felt through my whole body, the visions that came through. Still integrating, but so amazing!! Thank you, Regina, for holding space for all of us!

Hello My Sweet Friends, I'm Regina

I have spent a lifetime in a state of panic and anxiety. I thought that the human experience was meant to be lived in a state of fight or flight. As a practicing lawyer and now as an entrepreneur, I have spent the entirety of my adult life in environments that are stressful and anxious. Like most people, I've tried traditional meditation, but it didn't do me the trick. It wasn't until I discovered breathwork and started to learn about nervous system regulation that it changed the game for my life, my productivity, and my peace of mind.

If breathwork is something that keeps popping up in your life, I invite you to try one of my virtual classes for free. This recording will guide you through one of my virtual classes. It is my gift to you because breathwork has been a gift for me! 

Get Your Virtual Breathwork Experience Here!

If you don't see in your email, make sure you check your spam!